Pregnancy Workouts + 1.8
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Free Version
Publisher Description
#1 Leading Prenatal Exercise Program - Be a Healthy, Fit Mama! Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this very special time in your life.
The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule.
Follow the complete, level-based workout plans determined by your pre-pregnancy training level to tailor this app to your goals and needs.
This workout offers a workout plan for beginners and trained individuals to provide a progressive approach for continuous results throughout your pregnancy.
Workout segments include:
• Warm Up (5 minutes)
• Upper Body Mat Work (15 minutes)
• Upper Body Cardio Sculpt (15 minutes)
• Lower Body Barre Workout (15 minutes)
• Lower Body Sculpt (15 minutes)
• Prenatal Core Workout (15 minutes)
• Prenatal Stretching (15 minutes)
PLUS helpful insights to keep you on track with your exercise goals.
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PRENATAL EXERCISE PROGRAM AUTO-RENEWING SUBSCRIPTION, PAYMENT AND CANCELLATION
If You choose to buy the “Prenatal Exercise Program” subscription, payment will be charged to Your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to Your account settings on the App Store after purchase.
View our Terms of Use and Privacy Policy: http://sprout-apps.com/privacy-policy.html
ABOUT SPROUT
At Sprout, we believe that great parents deserve great apps! That's why we take extra care in creating our apps ‒ marrying robust tools, functionality and content with clean, attractive design. Our award-winning apps do the hard work, so you can focus on the most important job of all: being great parents.
Check out our other highly rated Sprout apps: Sprout Pregnancy, Sprout Baby, Sprout Fertility & Period Tracker and Sprout Care.
Feb 1, 2024
Version 1.8
- Minor bug fixes and performance improvements
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
About Pregnancy Workouts +
Pregnancy Workouts + is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Pregnancy Workouts + is Med ART Studios. The latest version released by its developer is 1.8.
To install Pregnancy Workouts + on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-01 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Pregnancy Workouts + as malware if the download link is broken.
How to install Pregnancy Workouts + on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Pregnancy Workouts + is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Pregnancy Workouts + is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
